a touch of orange

Her name is Carpool and she is just one year old. I think she'd be an
interesting addition to almost any home, don't you? There are some
adorable new puppies too, but by now we know that they move too
quickly to photograph. Not so with cats, of course.

In the afternoon I forced myself to the 24 Hour Fitness LITE and
felt better (in a smug sort of way) afterward. I do think it helps with
the sleep issues. Another beautiful day here in SF ~ lucky us.

two new SF places

morning

noon

Thanks to the Ducknik, I'm going to join the 24 Hour Fitness LITE on
24th Street in Noe Valley. A little cardio and a few other machines ~ best of
all, the customers were not young and beautiful, they were older but in
good shape. And no "lifetime" membership, it's month-by-month.

I did a little computer work (ahem) for Neti and she took me to lunch here
at Noeteca on 28th and Dolores. Quite nice indeed, and I'll be back.

Finished Benediction (wonderful) and started The Orphan Master's Son
in between TV watching of the Boston chase of Suspect #2. I had such a
fine three days off and accomplished almost everything on the ToDo List.
Back to the deYoung today, off tomorrow, thank goodness.